{"id":937,"date":"2022-11-01T21:21:42","date_gmt":"2022-11-01T13:21:42","guid":{"rendered":"http:\/\/www.barrowfamily.org\/BF\/?p=937"},"modified":"2022-11-20T02:27:29","modified_gmt":"2022-11-19T18:27:29","slug":"yoga-class","status":"publish","type":"post","link":"http:\/\/www.barrowfamily.org\/BF\/yoga-class\/","title":{"rendered":"Yoga Class"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Hillcrest Ward Yoga Class<br \/>Every Saturday @ 9am<br \/>Instructor: Melissa Slocum<br \/>Location: To be determined.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Yoga improves strength, balance and flexibility.<\/li>\n\n\n\n<li>Yoga helps with back pain relief.<\/li>\n\n\n\n<li>Yoga can ease arthritis symptoms.<\/li>\n\n\n\n<li>Yoga benefits heart health.<\/li>\n\n\n\n<li>Yoga relaxes you, to help you sleep better.<\/li>\n\n\n\n<li>Yoga can mean more energy and brighter moods.<\/li>\n\n\n\n<li>Yoga helps you manage stress.<\/li>\n\n\n\n<li>Yoga connects you with a supportive community.<\/li>\n\n\n\n<li>Yoga promotes better self-care.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/www.barrowfamily.org\/BF\/wp-content\/uploads\/2022\/11\/53212971-428d-412b-85d5-b4fd0f4a282a.jpg\" alt=\"\" class=\"wp-image-969\" srcset=\"http:\/\/www.barrowfamily.org\/BF\/wp-content\/uploads\/2022\/11\/53212971-428d-412b-85d5-b4fd0f4a282a.jpg 800w, http:\/\/www.barrowfamily.org\/BF\/wp-content\/uploads\/2022\/11\/53212971-428d-412b-85d5-b4fd0f4a282a-300x300.jpg 300w, http:\/\/www.barrowfamily.org\/BF\/wp-content\/uploads\/2022\/11\/53212971-428d-412b-85d5-b4fd0f4a282a-150x150.jpg 150w, http:\/\/www.barrowfamily.org\/BF\/wp-content\/uploads\/2022\/11\/53212971-428d-412b-85d5-b4fd0f4a282a-768x768.jpg 768w, http:\/\/www.barrowfamily.org\/BF\/wp-content\/uploads\/2022\/11\/53212971-428d-412b-85d5-b4fd0f4a282a-720x720.jpg 720w, http:\/\/www.barrowfamily.org\/BF\/wp-content\/uploads\/2022\/11\/53212971-428d-412b-85d5-b4fd0f4a282a-560x560.jpg 560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hillcrest Ward Yoga ClassEvery Saturday @ 9amInstructor: Melissa SlocumLocation: To be determined.<\/p>\n","protected":false},"author":1,"featured_media":938,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[51],"tags":[59,58],"class_list":["post-937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-hillcrestward","tag-yoga",""],"_links":{"self":[{"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/posts\/937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/comments?post=937"}],"version-history":[{"count":11,"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/posts\/937\/revisions"}],"predecessor-version":[{"id":970,"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/posts\/937\/revisions\/970"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/media\/938"}],"wp:attachment":[{"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/media?parent=937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/categories?post=937"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.barrowfamily.org\/BF\/wp-json\/wp\/v2\/tags?post=937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}